causes of uterine fibroids

August 14, 2025

Emotional & Mental Health Impact of Infertility: Coping Strategies for Couples

Emotional & Mental Health Impact of Infertility: Coping Strategies for Couples The Emotional Journey of Infertility Infertility is more than a medical condition, it is an emotional rollercoaster that affects both partners physically, psychologically, and emotionally. According to global health estimates, infertility impacts approximately 1 in 6 couples worldwide, and the mental health consequences are […]

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August 11, 2025

Understanding Age and Fertility: How Age Affects Your Chances of Conceiving

Understanding Age and Fertility: How Age Affects Your Chances of Conceiving Age plays a pivotal role in shaping fertility, both for women and men. Understanding how reproductive potential evolves over time empowers couples to make informed decisions about conception, family planning, and medical evaluation when needed. This guide explores how age affects fertility, evidence-based timelines, […]

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August 6, 2025

Fertility Explained: How to Boost Your Chances of Getting Pregnant Naturally

Fertility Explained: How to Boost Your Chances of Getting Pregnant Naturally Becoming a parent is a dream many individuals and couples hold dear. Yet, for some, this journey to conception can be filled with emotional challenges and uncertainties. If you are trying to conceive naturally, understanding your fertility and how to optimise it can significantly […]

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July 30, 2025

High-Risk Pregnancy: How to Identify and Manage It?

High-Risk Pregnancy: How to Identify and Manage It? Pregnancy is often described as a time of joy and anticipation. However, for some expectant mothers, it can also bring additional concerns, particularly when classified as a high-risk pregnancy. This term signifies more than just a label; it involves additional medical care, careful monitoring, and proactive planning […]

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July 30, 2025

VBAC (Vaginal Birth After Cesarean):Benefits, Risks & Recovery

VBAC (Vaginal Birth After Cesarean): Benefits, Risks & Recovery Choosing the right delivery option after a cesarean section (C-section) is a deeply personal decision that must be guided by accurate information and expert medical advice. VBAC (Vaginal Birth After Cesarean) offers an alternative to repeat cesarean delivery for many women. This article explains the benefits, […]

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July 3, 2025

PMS: How Diet, Lifestyle, Mental Health, and Symptom Tracking Can Improve Your Cycle

PMS: How Diet, Lifestyle, Mental Health, and Symptom Tracking Can Improve Your Cycle Premenstrual syndrome (PMS) affects approximately 20–25% of women of reproductive age, with symptoms that can significantly disrupt daily life. Characterised by emotional, physical, and behavioural changes in the luteal phase, PMS can be managed through holistic, non‑pharmacological strategies. In this comprehensive guide, […]

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June 16, 2025

Understanding PMS: What Happens During Your Menstrual Cycle and How to Manage It Naturally

Understanding PMS: What Happens During Your Menstrual Cycle and How to Manage It Naturally Premenstrual syndrome (PMS) refers to a collection of emotional, physical, and behavioural symptoms that manifest in the one to two weeks leading up to menstruation. While nearly all women experience some premenstrual changes, about 20–25% experience moderate to severe symptoms that […]

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June 11, 2025

Pap Smear Guidelines by Age: When to Start, How Often, and When to Stop + Understanding Abnormal Pap Smear Results

Pap Smear Guidelines by Age: When to Start, How Often, and When to Stop + Understanding Abnormal Pap Smear Results Cervical cancer is one of the most preventable types of cancer, thanks to routine screening through Pap smears. Despite this, many women still remain unaware of when to start getting tested, how frequently to go, […]

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June 4, 2025

Pap Smear vs HPV Test: What’s the Difference & Do You Need Both?

Pap Smear vs HPV Test: What’s the Difference & Do You Need Both? Cervical cancer is one of the few cancers that can be effectively prevented through routine screening and timely intervention. Two major tests used for early detection are the Pap smear (Pap test) and the HPV (Human Papillomavirus) test. While they are often […]

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May 29, 2025

What Is a Pap Smear Test? Purpose, Procedure & What to Expect

What Is a Pap Smear Test? Purpose, Procedure & What to Expect A Pap smear test, also known as a Pap test, is a simple yet potentially life-saving screening procedure used to detect cervical cancer and precancerous cellular changes in the cervix. Named after Dr. George Papanicolaou, who pioneered this diagnostic technique, the Pap smear […]

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