Why Are More Gen Z Girls Being Diagnosed With PCOS? Over the past few years, an increasing number of teenage girls and young women in their twenties have been diagnosed with Polycystic Ovary Syndrome (PCOS). Once considered a condition that mainly affected women in their late twenties or thirties, PCOS is now being identified much […]

Acne, Hair Fall & PCOS Explained By Dr. Shweta Bansal Wazir, MBBS, DGO, MD (Obs & Gyn), MRCOG (UK) Have you been struggling with persistent acne, excessive hair fall, or both despite trying different skincare products and hair treatments? While these concerns are often blamed on stress, pollution, or poor nutrition, they may actually be […]

PCOS and Infertility: Should You Be Worried? Understanding PCOS: A Common Concern for Indian Women Polycystic Ovary Syndrome, commonly known as PCOS, is one of the most frequently diagnosed hormonal disorders affecting women of reproductive age today. In India, the prevalence of PCOS ranges from 3.7 to 22.5 per cent, depending on the population studied […]

Best Diet for PCOS in Indian Women: A Complete Guide to Hormonal Balance Weight Management & Fertility Polycystic Ovary Syndrome (PCOS) has become one of the most common hormonal disorders affecting Indian women today. Changes in lifestyle, increased consumption of processed foods, sedentary routines, stress, and poor sleep have contributed to a steady rise in […]

Sugar Fast Food & PMOS (PCOS): The Hidden Connection Is Your Daily Diet Secretly Affecting Your Hormonal Health? Modern lifestyles have transformed the eating habits of millions of Indian women. Sugary beverages, packaged snacks, fast food, desserts, and processed meals have become a routine part of daily life. While these foods may offer convenience and […]

A Healthy 2.7 kg Baby After Gastric Bypass Surgery: A Remarkable Pregnancy Journey at 39 When Care, Nutrition, and Close Monitoring Create Miracles Every pregnancy is unique, but some journeys remind us why modern obstetrics is as much about careful planning and personalized care as it is about medical expertise. Recently, I had the privilege […]

Does Screen Time Affect Hormones in Teen Girls Understanding the Hidden Impact of Digital Devices on Adolescent Hormonal Health In today’s digital era, smartphones, tablets, laptops, and televisions have become an inseparable part of everyday life. From online education and social networking to entertainment and gaming, teenagers spend a significant portion of their day in […]

PMOS vs PCOD: What’s the Difference? In recent years, discussions around women’s hormonal health have gained remarkable momentum across India. Yet, amidst this growing awareness, a cloud of confusion continues to surround two terms that are frequently used interchangeably: PMOS and PCOD. For countless Indian women navigating irregular periods, unexplained weight gain, or fertility concerns, […]

Can PMOS Be Reversed Naturally Now PCOS is PMOS. The Dawn of PMOS: Understanding the Paradigm Shift For countless Indian women navigating the complexities of reproductive health, the acronym PCOS has been a longstanding, often frustrating, companion. However, a significant shift in medical understanding is redefining this condition. The term is now evolving to Phenotypic […]