Pap Smear Guidelines

June 16, 2025

Understanding PMS: What Happens During Your Menstrual Cycle and How to Manage It Naturally

Understanding PMS: What Happens During Your Menstrual Cycle and How to Manage It Naturally Premenstrual syndrome (PMS) refers to a collection of emotional, physical, and behavioural symptoms that manifest in the one to two weeks leading up to menstruation. While nearly all women experience some premenstrual changes, about 20–25% experience moderate to severe symptoms that […]

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June 11, 2025

Pap Smear Guidelines by Age: When to Start, How Often, and When to Stop + Understanding Abnormal Pap Smear Results

Pap Smear Guidelines by Age: When to Start, How Often, and When to Stop + Understanding Abnormal Pap Smear Results Cervical cancer is one of the most preventable types of cancer, thanks to routine screening through Pap smears. Despite this, many women still remain unaware of when to start getting tested, how frequently to go, […]

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