Blogs - Dr. Shweta Bansal Wazir

16 Feb

Weak Pelvic Floor Muscles in Women: Causes, Symptoms & Pelvic Floor Exercises That Work

When Should Women Consult a Urogynaecologist? Symptoms You Should Not Ignore Women’s health encompasses a broad spectrum of physiological systems, and while many concerns are common and expected throughout life, some symptoms warrant specialised medical attention. One such specialised field is urogynecology, an area of ...

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16 Feb

Weak Pelvic Floor Muscles in Women: Causes, Symptoms & Pelvic Floor Exercises That Work

Bladder Control Problems After Childbirth: Why It Happens & How to Treat It? Understanding Bladder Control Problems After Childbirth Bladder control problems after childbirth, often referred to as postpartum urinary incontinence, are a common yet under-recognized condition affecting many new mothers. This condition involves the ...

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04 Feb

Weak Pelvic Floor Muscles in Women: Causes, Symptoms & Pelvic Floor Exercises That Work

Urogynaecological Problems After Menopause: Bladder Vaginal & Pelvic Health Explained Menopause is a natural phase in every woman’s life, marked by the permanent cessation of menstrual cycles due to declining ovarian function. In India, as women live longer and healthier lives, many face not only ...

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29 Jan

Weak Pelvic Floor Muscles in Women: Causes, Symptoms & Pelvic Floor Exercises That Work

Weak Pelvic Floor Muscles in Women: Causes, Symptoms & Pelvic Floor Exercises That Work Weak pelvic floor muscles are a common but often overlooked health issue affecting many women in India and across the world. These muscles play a vital role in supporting your bladder, ...

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24 Jan

Frequent Urination in Women: Is It Normal or a Sign of a Urogynaecological Disorder?

Frequent Urination in Women: Is It Normal or a Sign of a Urogynaecological Disorder? Frequent urination in women is a symptom that many may overlook or dismiss as a minor inconvenience. However, understanding why women experience frequent urination, when it is considered normal, and when ...

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21 Jan

Postpartum Urinary Retention After Childbirth: Causes, Diagnosis, Prevention, and Evidence-Based Management Every Obstetrician Should Know to Ensure Safe Maternal Recovery

Postpartum Urinary Retention After Childbirth: Causes, Diagnosis, Prevention, and Evidence-Based Management Every Obstetrician Should Know to Ensure Safe Maternal Recovery Introduction to Postpartum Urinary Retention (PUR) After ChildbirthPostpartum urinary retention (PUR) is a significant clinical concern that can affect women in the immediate period following ...

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18 Jan

Overactive Bladder Syndrome in Women: Symptoms Triggers & Non-Surgical Treatments

Overactive Bladder Syndrome in Women: Symptoms, Triggers & Non-Surgical Treatments Overactive bladder syndrome (OAB) is a common condition that affects many women and can significantly diminish quality of life if left unaddressed. Characterised by sudden urges to urinate, frequent bathroom visits, and sometimes involuntary leakage, ...

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15 Jan

Painful Urination & Recurrent UTIs in Women: Urogynaecologist-Approved Diagnosis and Care

Painful Urination & Recurrent UTIs in Women Urogynaecologist-Approved Diagnosis and Care Painful urination and recurrent urinary tract infections (UTIs) are common yet distressing concerns for many women, affecting quality of life, daily comfort, and long-term urogynaecological health. While occasional UTIs may be easily treated, when ...

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13 Jan

Winter and Hormonal Imbalance in Women: Why Periods Get Delayed, Irregular or Painful – A Gynecologist’s Guide

Pelvic Organ Prolapse in Women: Early Signs Risk Factors & When Surgery Is Needed Pelvic Organ Prolapse (POP) is a medical condition that affects the quality of life of many women, particularly after childbirth or during later reproductive years. The condition occurs when one or ...

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12 Jan

Winter and Hormonal Imbalance in Women: Why Periods Get Delayed, Irregular or Painful – A Gynecologist’s Guide

Urinary Incontinence in Women: Causes Types Symptoms & Modern Treatment Options Urinary incontinence is a health condition that affects millions of women worldwide and significantly impacts quality of life. Defined as the involuntary leakage of urine, this condition can range from occasional minor leaks to ...

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31 Dec

Winter and Hormonal Imbalance in Women: Why Periods Get Delayed, Irregular or Painful – A Gynecologist’s Guide

Safe Pregnancy in Cold Weather: A Gynecologist’s Guide to Nutrition Hydration Flu Prevention & Surgery Recovery Care Winter brings its own set of challenges for women who are pregnant or recuperating from surgery. While cold weather can be refreshing, it also carries increased risks of ...

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28 Dec

Winter and Hormonal Imbalance in Women: Why Periods Get Delayed, Irregular or Painful – A Gynecologist’s Guide

Winter Care for Postmenopausal Women: Essential Health Skin Bone Joint & Immunity Tips to Stay Warm Strong and Healthy Winter can be a season of beauty and celebration, but for postmenopausal women, it also brings unique health challenges. The natural decline in estrogen that occurs ...

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24 Dec

Winter and Hormonal Imbalance in Women: Why Periods Get Delayed, Irregular or Painful – A Gynecologist’s Guide

Winter and Hormonal Imbalance in Women: Why Periods Get Delayed Irregular or Painful – A Gynecologist’s Guide Understanding your menstrual cycle involves more than marking dates on a calendar. For many women, winter brings subtle yet noticeable changes in the menstrual cycle; periods may arrive ...

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21 Dec

Winter Wellness for Women: Pregnancy Safety, Pre- and Post-Operative Care & Seasonal Precautions Explained by a Female Obstetrician

Winter Wellness for Women: Pregnancy Safety Pre- and Post-Operative Care & Seasonal Precautions Explained by a Female Obstetrician Importance of Winter Wellness for Indian WomenWinter brings unique challenges for women’s health, especially for pregnant individuals and those preparing for or recovering from surgery. Cold weather ...

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18 Dec

How to Stay Healthy and Safe in Winter: A Gynecologist’s Complete Guide for Pregnant Women and Post-Surgery Mothers

How to Stay Healthy and Safe in Winter: A Gynecologist’s Complete Guide for Pregnant Women and Post-Surgery Mothers Winter can be a challenging season for women who are pregnant or recovering after surgery. Cold temperatures, reduced sunlight, seasonal infections, and changes in physical activity can ...

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10 Dec

Winter Pregnancy Care 2025: Essential Tips Every Expecting Mother Should Follow, Recommended by Gynecologists

Winter Pregnancy Care 2025 Essential Tips Every Expecting Mother Should Follow Recommended by Gynecologists Pregnancy is a transformative journey, and when it coincides with the winter season, mothers-to-be must take extra precautions to remain healthy and comfortable. Cold temperatures, dry air, seasonal infections, and reduced ...

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08 Dec

Enhanced Recovery After Surgery (ERAS): Benefits, Protocols, and How It Speeds Up Patient Recovery

Enhanced Recovery After Surgery (ERAS) Benefits Protocols and How It Speeds Up Patient Recovery Enhanced Recovery After Surgery (ERAS) is a scientifically designed perioperative care pathway that helps patients recover faster and safer after major surgeries. Over the past decade, ERAS has transformed surgical care ...

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05 Dec

Bartholin’s Cyst & Abscess: Symptoms, Diagnosis, Treatment Options & When to See a Gynecologist.

Bartholin’s Cyst & Abscess: Symptoms, Diagnosis, Treatment Options & When to See a Gynecologist. Bartholin’s cysts and abscesses are common gynecological conditions affecting women of reproductive age. Although they can occur at any time, symptoms often become more noticeable during periods of low immunity, stress, ...

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29 Nov

Pregnancy After Bariatric Surgery: A Complete Guide to Safe Planning, Fertility, Nutrition, Risks & Managing a Healthy Pregnancy.

Pregnancy After Bariatric Surgery: A Complete Guide to Safe Planning, Fertility, Nutrition, Risks & Managing a Healthy Pregnancy. Understanding Pregnancy After Bariatric Surgery Bariatric surgery has emerged as a powerful intervention in the battle against obesity, especially for women of reproductive age. Not only does ...

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25 Nov

Pelvic Organ Prolapse Explained: Causes, Symptoms, Stages & When Treatment Is Needed.

Pelvic Organ Prolapse Explained: Causes, Symptoms, Stages & When Treatment Is Needed. Pelvic Organ Prolapse (POP) is a condition many women experience but rarely speak about due to social stigma, embarrassment, or lack of awareness. In India, millions of women, especially those who have undergone ...

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21 Nov

Hysterectomy Explained: A Complete Guide to Gynecological Uterus Removal Surgeries, Laparoscopic, Vaginal & Abdominal Techniques.

Hysterectomy Explained: A Complete Guide to Gynecological Uterus Removal Surgeries, Laparoscopic, Vaginal & Abdominal Techniques. A hysterectomy, or surgical removal of the uterus, is one of the most commonly performed gynecological operations worldwide. For Indian women, this surgery may be recommended for benign conditions such ...

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21 Nov

Hysterectomy Explained: Why Uterus Removal Is Done and What You Should Know.

Hysterectomy Explained Why Uterus Removal Is Done and What You Should Know. Understanding Hysterectomy A hysterectomy is a surgical procedure to remove a woman’s uterus (womb). Depending on the reason for surgery, it may also include the removal of other reproductive organs such as the ...

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08 Nov

Comprehensive Guide to Laparoscopic & Hysteroscopic Surgeries: From Diagnostic Laparoscopy to Fibroid and Ovarian Cyst Removal.

Comprehensive Guide to Laparoscopic & Hysteroscopic Surgeries: From Diagnostic Laparoscopy to Fibroid and Ovarian Cyst Removal. Minimally invasive gynecological surgery has become a cornerstone of modern women’s healthcare. Procedures such as diagnostic laparoscopy, laparoscopic removal of ovarian cysts, myomectomy (fibroid removal), endometriosis surgery, and tubal ...

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31 Oct

Why Minimally Invasive Gynecologic Surgery Is the Future of Women’s Healthcare.

Why Minimally Invasive Gynecologic Surgery Is the Future of Women’s Healthcare. In the realm of women’s healthcare, surgical treatment is undergoing a remarkable transformation. Traditional open surgeries, once a necessity for many gynecological conditions, are now giving way to minimally invasive alternatives that deliver superior ...

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30 Oct

Laparoscopic & Hysteroscopic Surgeries: Revolutionizing Women’s Health.

Laparoscopic & Hysteroscopic Surgeries: Revolutionizing Women’s Health. Modern gynecology has been transformed by the introduction of laparoscopic and hysteroscopic surgeries, advanced, minimally invasive techniques that are redefining women’s healthcare in India. These procedures allow diagnosis and treatment of several gynecological conditions with precision, minimal pain, ...

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21 Oct

Festive Eating Guide for Pregnant Women & New Mothers.

Festive Eating Guide for Pregnant Women & New Mothers. Festivals in India, such as Diwali, Navratri, and Christmas, are synonymous with celebration, family gatherings, and indulgent food. While the festive season brings joy, it can also pose challenges for pregnant women and new mothers. Nutritional ...

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17 Oct

How Mothers Can Keep Kids Safe During Diwali Celebrations.

How Mothers Can Keep Kids Safe During Diwali Celebrations. Diwali, the festival of lights, is a time for joy, family gatherings, and vibrant celebrations. However, for mothers, ensuring the safety of their children during this festive season is paramount. With the increased use of fireworks, ...

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16 Oct

Diwali Health Tips for Pregnant Women: Nutrition, Rest & Safety.

Diwali Health Tips for Pregnant Women Nutrition Rest & Safety. Diwali is a time of light, celebrations, family gatherings, and festive joy. For pregnant women, however, it poses a unique challenge: how to partake in the festivities while safeguarding maternal and fetal health. With thoughtful ...

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15 Oct

Pregnancy and Diwali: Safety Tips, Stress Management, and Smart Ways to Balance Festive Preparations

Pregnancy and Diwali Safety Tips Stress Management and Smart Ways to Balance Festive Preparations Diwali, the festival of lights, symbolizes joy, new beginnings, and togetherness. For expectant mothers, it brings a unique blend of excitement and responsibility. Amid the festivities, shopping, cleaning, and celebrations, maintaining ...

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09 Oct

How Husbands Can Support Their Pregnant Wife During Karwa Chauth

How Husbands Can Support Their Pregnant Wife During Karwa Chauth Karwa Chauth is a sacred and meaningful tradition for many married women in India, observed with fasting, rituals, and devotion. For pregnant women, however, fasting from dawn to moonrise can carry health risks if not ...

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